You have been warned of a disaster heading your area. What would you do? How can you help them with their fears? How can you help them prepare? These are just some questions that you need to consider in addition to your own personal responsibilities and emotions in protecting your property, preparing your home, keeping yourself safe, and fulfilling your job responsibilities. Below are some tips on how you can help your children prepare for a disaster. Try also learning this by enrolling on a First Aid and CPR courses at Regina.
Here are some times for you to make your kids ready for any disaster that may come.
- Prepare a disaster plan and know how to respond during disasters. For most people, it is the unknown that actually causes fear. Since children have limited experiences to help them understand the situation, they can be easily disturbed by what they think might happen. A disaster plan can make the unknown easier for children.
- Avoid children from being caught up in the “hype.” The media tend to make information very dramatic to increase their audience, especially in an impending disaster. Constant exposure to all these drama may cause emotional issues on children. Be sure to limit children’s time in front of the television. Stay tuned for regular alerts and updates from your local authority.
- Use simple words that your child can understand. Children, regardless of their age, will sense or know when something is wrong. Include your older children in developing a family plan. Guide them to develop their own plans for things that are important to them. Give young children tasks that they are capable of fulfilling such as preparing water bottles or packing flash lights. Very young children and infants may not be fully aware of the situation. Always reassure them and tell them how much you love them. Diversion activities such as playing games and singing can help calm them.
- Provide information to your children. When explain complex issues to children such as the possible effect of the expected disaster, you can build on their previous experiences.
- Make sure children know what to in your absence. Older children should be taught information such as parents’ name, address, home phone number and cellphone number. It is recommended that children have some identification in case you get separated.
- Keep regular schedule and routines. Children are very sensitive to changes in their daily routine. They are comforted if they find everything is going alright despite an expected disaster. Make them feel that “life goes on.” When the time comes that you can no longer follow the regular schedule because of the disaster, establish new routines that consistent with your disaster plan and response.
- Prepare to meet special needs of your child. For children with special needs, such as allergy, diabetes, or other chronic health conditions; make sure they always wear medical alert identification. This makes sure that others can care for them even if you are not around.
- Teach them to recognize and accept help from emergency officials. Let them understand that if ever they need help, they can approach these people.
- Increase your children’s awareness on basic first aid. Enrolling them in first aid courses can help build their awareness and skills.
Go on and try to look at CPR courses at First Aid Regina.